Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Incorporating exercise as a part of a daily routine may feel challenging, but there's no doubt it reaps the health benefits. However, a new study has revealed that weekend exercise alone can promote ...

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

But where gastroenterologists, anti-nausea pills and indigestion drugs failed to make a difference, a podcast about "brain training" and ... In 2022, one in four US adults said that most days ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

There is a growing body of evidence that it is not when you exercise – but the fact you are doing it – that produces health results.