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Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

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Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

What's in the stars today? Courtesy of the Halftime Leisure staff, choose your sign for your Halloweekend horoscope reading.

Qatar Airways has partnered with Thales to equip its A321 NX fleet with FlytEDGE, the first cloud-native inflight ...