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Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

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Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Plus: An AI-powered lab assistant could free scientists from drudgery, a rapid way to detect heart attacks and why you should exercise when you’re feeling overwhelmed.