Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The year is winding down, but the bull markets are still charging ahead, getting a boost from improved sentiment after the ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Austin ranks as the best city for veterans, with a high quality of life and a high job growth rate. According to experts, ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.