This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

From free food to free books, there's a lot of stuff out there that's free for the taking. You just need to know where to ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

The Headspace app, which launched in 2012, has grown to features dozens of mental health courses, more than 500 guided meditations for ... for Headspace’s 14-day free trial to try before you ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

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Author Oliver Burkeman's new book offers readers a reality check on their own limitations - and reveals there's benefits to ...

Dealing with a client’s death and dying affects our personal, private lives. So what do we do with the grief we’re feeling?

Just shy of its 100th birthday, the midtown hotel is reborn as part of Royal Sonesta, with a design inspired by its history, ...

There are a ridiculous number of free PC games out there, so if you've been looking to save some cash without missing out on some great gaming, we've got options for you. You can have hours of fun ...