If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Audin Rhodes/MDN Lindsay Bofenkamp, left, practices her knee strikes with martial arts instructor Rodger Martin during Martin ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...