Before I knew it, I attended meditation retreats and gave corporate ... Get the help you need from a therapist near you–a FREE service from Psychology Today.
Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a practice that requires you to sit in one place, with your eyes closed, to ...
Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...
KBS Joy’s upcoming drama “Sorry Again” has unveiled a new behind-the-scenes look of the drama’s script reading! “Sorry Again” tells the story of Ji Song Yi, a single woman who abruptly ...
Implementation read and automatically load the namesake external chapter file. -- The external chapter files should conform to the following formats. -- Note: The Timestamps should use the 12-bit ...