Local psychotherapist Dr. Erin Leonard joined us on WNDU 16 News Now at 4 to help guide us on how to deal with politics ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Brain training games can also help develop working and ... especially if you live with physical or mental health challenges. You can incorporate physical activity throughout the day.

Being able to rebound from setbacks, a skill essential to a successful sports career, is what you can call being ‘resilient.’ Athletes frequently engage in complicated physical and psychological ...

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...

“Investing in mental health isn’t just the right thing to do – it’s a smart business decision,” says Cindy Schiewek, WSN Health and Safety Services Director. “This free guide gives ...

Potential parolees face significant challenges getting therapy and CDCR faces challenges providing it. But upon their release, parolees are provided free mental health care services, according to ...

Nov. 11, 2024 — Fear of another heart attack was a significant ongoing contributor to how heart attack survivors perceive their health, according to a study. While anxiety and depression are ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety and depression Develops logical reasoning and problem-solving skills ...

Erik Spoelstra, who is widely known as one of the NBA's top coaches, shouldered blame for a brutal timeout infraction, ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

As for the Texas cities with the least healthy populations? Unfortunately, cities like Dallas/Fort Worth, Houston, San ...