The journalist, author and founder of BirthFUND is now a proud mother of two Elaine Welteroth is now a boy mom times two!

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

The best free music players let you easily organize your favorite tracks - without spending a dime. If you're a music lover with a rapidly expanding digital collection, you'll likely find your ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

You know doomscrolling is bad for your sleep but your toothpaste and pillow might also be to blame. Here’s everything you ...

Rather not pay for a music streaming service? Then, it's worth checking the best free music downloaders. While music streaming services like Spotify and Apple Music are great, offering a huge ...

Screens are everywhere. From smartphones that ping with notifications to TVs that tempt us with "just one more episode," ...

Among their claims, the new suits accuse El Paso County officials of not using Colorado's red flag law for political reasons ...

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.

There's up to 50% off top-rated mattresses in closeout sales — but should you buy your mattress in one this Black Friday?

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...