Although exercising at the end of the day can be helpful, the study found that it may not entirely offset the negative ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

Do you love Lululemon products? Always shop smart! Check out these Lululemon shopping tips to save more money. Lululemon is a ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

Tottenham announced they had “remastered” their brand identity. For anyone left confused by that phrase, don’t worry, you ...

StudyFinds' Dr. Faith Coleman reveals her tips for maintaining good sexual function, even as men reach their senior years.

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Latest offers on everything from Superdrug to Nintendo - Brands and retailers are kicking off their Black Friday sales early, ...

Texas is home to about three million small businesses with a third being women-owned. Yet, start-ups founded by women ...

"Joy to the world and peace to all mankind" is easier said than done, but these tools (and the right mindset) can turn the ...

This has been a blockbuster election year politically, so it’s fitting that a new movie shines a light on an ancient and ...