These positive affirmations for moms are powerful statements that will remind you of your strength. FREE graphics and ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

I get into bed at a reasonable time, and after reading my book, listen to the affirmations. I am finding that doing the affirmations as the last step before sleep is the most effective.

Michele Norris, newly announced senior contributing editor at MSNBC, who will be reporting live from Howard University where ...

The Netflix true crime docuseries features exclusive interviews with prisoners who committed murder Netflix/Youtube Christian Sims in 'I AM A KILLER' Netflix’s true crime docuseries I Am a ...