Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

New Zealand reached 92/2 at lunch on day one of the second Test against India. Devon Conway (47 batting) and Rachin Ravindra (5 batting) were in the middle at the break when lunch was taken.

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Add articles to your saved list and come back to them any time. Cannabis Inc: Australia’s booming medicinal weed industrySee all 9 stories. One Australian doctor prescribed cannabis scripts to ...

The actor shared that he and his real-life girlfriend, Zendaya – who plays Parker’s love interest Michelle “MJ” Jones in the franchise – have read the draft script for “Spider-Man 4 ...

These scripts empower users to create a Linux container or virtual machine interactively, providing choices for both simple and advanced configurations. The basic setup adheres to default settings, ...

The Medito app is a 100% free meditation app built with flutter. The app is available on Android and iOS.

14 Feb 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Jo Nash, Ph.D. As smartphones become more and more ubiquitous in today’s world, questions arise as to how they affect mindfulness.