In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Let's walk through everything you need to know, including: Raw HTML : Diets Table - Fastest Weight Loss Diets There are several different ... and biological age score reduction associated with this ...

Learning that your dog has heart disease is the last thing any pet parent wants to hear from a veterinarian. While the news ...

Read on to learn about the nine best dairy milk brands on the market, and then check out The 10 Healthiest Dairy Foods for Weight Loss. Animals' diet: When they eat grass, cows (and goats) are usually ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

Getting vaccinated before the holidays is important to keep yourself safe from the bugs and viruses that tend to spread with ...