Giving your all in the gym or on the field can cause you to lose key vitamins through sweat. GNC Mega Men Sport uses timed release technology to deliver a high potency multivitamin blend ...

Melatonin use in children is on the rise, but new FDA research reveals inconsistencies in supplement dosages. Learn how to ...

Apart from consuming calcium-rich food in your diet, taking supplements can also be beneficial ... look out for Are you looking for supplements to enhance the level of calcium in your body? Then, try ...

All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these essential vitamins and you are experiencing fatigue, you may benefit from an added ...

Too much magnesium from food sources isn't a concern for the average adult, but the same isn't true for supplements. Supplements generally have much higher concentrations, so you'll need a doctor ...

It’s beneficial to eat some raw foods, such as fresh fruit and salads, because they contain higher levels of some vitamins. Raw food can be quick and simple to prepare.

These vitamins play an important role in metabolism by transforming the food you eat into usable energy. B vitamins are also essential for heart and brain health (28). Food sources of B vitamins ...

BACKGROUND Non-steroidal anti-inflammatory drugs (NSAIDs) are effective for arthritis but cause gastrointestinal injury. Bovine colostrum is a rich source of growth factors and is marketed as a health ...

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"Get what you need from foods first," said Sue-Ellen Anderson-Haynes, MS, RDN, LDN, a national spokesperson for the Academy of Nutrition and Dietetics in Boston. She added that cooking with turmeric ...

For less than $100 per bottle, it's also one of the best-value Scotch whiskies at its price point. It might be the esteemed brand's only release of its kind in my lifetime—and I got a first ...