The metabolic effects of smoking combined with a change in eating patterns together can eventually make belly fat growth worse. How to get rid of belly fat? According to Dr. Nikhil Agnihotri ...

I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI ...

Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your vital organs. According to a study published in Springer Open ...

If you have a "beer belly," you are ... less subcutaneous fat, they store more in their bellies. Beer bellies tend to be more prominent in older people because as you get older, your calorie ...

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