Healthy gluten-free snack ideas incorporate these foods conveniently ... Keep your fridge and pantry stocked with choices ...

Mix the gluten-free self-raising flour, gluten-free baking powder and sugar together in a large mixing bowl. Add the eggs and milk to a jug and beat thoroughly. Create a well in the flour mixture ...

Pair it with green chutney for extra flavour, and enjoy this savoury snack anytime. Ragi or millet crackers Ragi and other millet-based crackers are a great gluten-free snack option. Pair them ...

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar. Hummus is a great snack for diabetics because it is rich in ...

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For the winter warmth, add a dash of cinnamon that will add extra depth to your snacks. Baking at a high temperature will ensure there’s a crispy layer to devour. The sweetness of veggies mixes ...

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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice?

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Greek yoghurt is high in protein and probiotics, while berries add fibre, antioxidants and natural sweetness, making this snack great for digestion and overall health. Hummus is rich in protein ...