Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

wp:paragraph --> “These kinds of junk foods and refined carbohydrates promote weight gain and diabetes ... gluten isn’t inherently bad, and gluten-free foods aren’t inherently healthy ...

About a third said they buy gluten-free products or try to avoid gluten. Among the top benefits they cited were better digestion and gastrointestinal function, healthy weight loss, increased ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

This diet is specifically designed for women who are allergic or intolerant to gluten who wish to lose weight while eating a nutritionally balanced diet. The meal plan consists of 3 meals and 2 ...

Diagnosed with coeliac disease, the strict gluten-free diet was a hard to navigate. She recalled: "I found out I was coeliac ten years ago, during my fifth year of secondary school. I had been ill for ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

Ragi is a favourite among Weight Watchers. Ragi roti is packed with dietary fibre, calcium, protein & iron & is ideal for weight loss. Gluten-free and fibre-rich, bajra roti is perfect for those ...