But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Recite your affirmations for five minutes, either out loud or silently. To amplify their power, incorporate them into your meditation practice or journaling. This daily ritual rewires your thought ...

Affirmations are an accessible ... I invite myself to look for the silver lining today. I trust that good things are coming my way.

Labh Panchami, celebrated on November 6, 2024, encourages finding harmony between material aspirations and spiritual growth.

Affirmations are an accessible ... I invite myself to look for the silver lining today. I trust that good things are coming my way. Luck is not by chance but by living my authentic truth.

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...