But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

I really hope people take advantage of the fact that something special is going on at Waipi'o' Regular season Big West champion Hawaii soccer starts hopeful road to conference tournament title on Thur ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Welcome to Ear 2 Da Sky! Each week, I will be going over topics within music culture and reviewing albums and EPs across genres, eras and artists that are submitted by readers and listeners of my ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

An inexpensive, independently verified multivitamin is just as good as a product that costs 10 to 20 times more, according to our experts. We recommend Costco’s Kirkland Signature Daily Multi or ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

but biologists say the youngster’s chances of surviving — even with a chilly mountain winter coming on — are good. “High chances of survival going forward for the yearling, even being on ...

Here we present our good meat guide to help you make more healthy selections. The fat and calories figures are for raw meat (unless stated), and the health ratings are out of five.