but seek guidance from your healthcare provider about your diet choices. Any fresh or frozen fruits contain helpful fiber and antioxidants. Polyphenols, found in many fruits, may be beneficial.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

His 2018 book, “The Longevity Diet,” is a New York Times bestseller that recommends a plant-based diet that also includes fish, with only two meals per day plus one small snack, ideally within ...

Opt for the heavier fruits as they contain more juice. The so-called “grapefruit diet” is a fad diet that’s been around since the 1930s that reportedly helps burn fat and melt away pounds. However, ...

Fast food giants have pulled fresh onions from their menus in the US after a McDonald's E.coli outbreak that killed one person and left 49 others sick. McDonald's, as well as its rivals including ...

Illegal Pete’s, a Mexican fast-food chain based in Colorado, also announced that it had temporarily pulled several menu items that include onions. Taylor Farms, based in Salinas, California ...

The Sixers have not disclosed a new injury, and have stated only that Embiid is "responding well to his individualized plan and is expected to ramp up his return to play activities this week ...

She admitted her problems with weight began at the young age when she was put on a very strict diet, and recalled being given just half a grapefruit for dinner. Elaborating on that time ...

While the term hasn’t actually appeared on menus, the shorthand has become a popular way to describe the resurgence of foods and drinks marrying sweet and spicy flavors. The Food Institute even ...