Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet ... Mayo Clinic Diet is a ...

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

Roasted Pumpkin Seeds: Season with oil, salt, and your favorite spices, then bake at 350°F for 12-15 minutes, stirring halfway through, until they’re golden and crispy. Diced Roasted Pumpkin ...

The Kano Electricity Distribution Company (KEDCO) says it lost about N6 billion following the 12-day power outage that severely impacted business and social activities across its service areas in ...

the theme for 2024 - The Twelve Days of Christmas. The Northumberland Street department store has been pulling out all the stops for the festive season for decades now, with all manner of displays ...

Commissions do not affect our editors' opinions or evaluations. Writing a business plan not only helps you stay on track as you start a new business, but it can also help you secure funding.

So after weeks of speculation and a big countdown, this year's Fenwick's Christmas Window has been revealed and the theme is The Twelve Days of Christmas, based on the Chris Riddell story of the ...

Happy Friday and happy November! Can you believe it’s only four days until Election Day? Try to do something relaxing this weekend to ease the tension. Go for a walk, maybe bake something.

Now that you understand why a concrete marketing plan is critical for your real estate business, let’s explore the 12 steps to creating ... from a few hours to two days to work on your marketing ...

In 2005, these experts gathered eight women and nine men between the ages of 24 and 52 to test out the three-day-a-week plan for 16 weeks. The results showed that 12 out of the 14 runners who had ...

My husband and I try to follow the Mediterranean diet on a budget ... every meal entirely from scratch can be difficult. On busy days, I reach for Costco's prepared foods. The chain's rotisserie ...