A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

Students can get timely exposure to the civic process through interesting activities that encourage them to think about ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor ... Strategist senior editor Jen Trolio and her husband use the IC4 ...

Members of the public got their first look at ideas for a combined city-county recreation and senior center Thursday evening ...

There are multiple ways to stay current on the technical side, but they take time. You will need to block time in your ...

Over 300 secondary school students in Kwara state have been empowered with skills in problem-solving, leadership, ...

TAC is an existing portfolio company of Partnership Capital Growth ("PCG"), an established private equity sponsor that ...

SINGAPORE - A programme to prevent the onset of frailty in seniors ... group announced on Oct 24. The programme focuses on three key parts – frailty intervention, referral to community exercise ...

Skilled business-builders value creativity. However, what you might not have considered is how equally valuable creativity is when forming business partnerships.

Cleta Mitchell sits atop a well-funded effort to purge voter rolls, muddy the election certification process, and promote ...

The leader of a plot based on pseudo-legal ideas to kidnap the Senior Coroner for Essex has been jailed for seven years, and ...