For anyone shopping for a friend, family member, loved one, or yourself—if you or they are into fitness, perhaps this Garmin ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Bringing the power of true rest to the community, Hednesford’s Press Books and Coffee played host to a calming and ...

The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

If you have heightened grief and stress during the holidays, here are steps you can take to fully celebrate the season so you ...

As winter descends, its chill often seeps into our spirits as much as it does our surroundings. The barren trees, the ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...