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BellaNaija
22 小时
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
14 天
The Best Sleep Meditation Practice for You, According to Your Zodiac Sign
Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...
Psychology Today
20 天
How to Cope With Anticipatory Anxiety
Unprecedented world events can make us feel helpless and unsafe. A few adjustments can go a long way toward agency and inner ...
Medscape
1 天
Prenatal Stress Tied to Increased Risk for Childhood Epilepsy
Persistent prenatal distress is associated with a significantly increased risk for epilepsy in offspring, new research showed ...
1 天
How To Overcome Anxiety Dreams, From Relaxation Techniques To Products
Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...
6 天
on MSN
I can fall asleep in five minutes flat — here's how I do it night after night
Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and ...
Socialbuzzhive by Emily Standley Allard on MSN
18 天
8 Natural Supplements and Methods for a Better Night's Sleep
Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...
19 小时
27 best gifts to help relieve stress and ease holiday frazzle
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
Artnet news
24 天
Guided Muscle Wile E. Coyote Production Cel with Custom Background (Warner Brothers, 1955).
23.5 x 21 in. (59.7 x 53.3 cm.) ...
Nigerian Tribune
6 天
When anxiety crosses the line into disorder: A deeper look at its effects
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
The Week
12 天
Mental health matters: Breaking down barriers for students
A National Mental Health survey in India revealed that 14 per cent of the population in the country necessitated active ...
11 天
on MSN
Yep, Your Period Can Cause Awful Anxiety. Here's How to Deal
A week before your period arrives, progesterone and estrogen are falling, and that’s what provokes most premenstrual symptoms ...
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