Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...
Unprecedented world events can make us feel helpless and unsafe. A few adjustments can go a long way toward agency and inner ...
Persistent prenatal distress is associated with a significantly increased risk for epilepsy in offspring, new research showed ...
Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...
Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and ...
Socialbuzzhive by Emily Standley Allard on MSN18 天
8 Natural Supplements and Methods for a Better Night's Sleep
Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
A National Mental Health survey in India revealed that 14 per cent of the population in the country necessitated active ...
A week before your period arrives, progesterone and estrogen are falling, and that’s what provokes most premenstrual symptoms ...