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fitnessvolt
15 小时
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
4 天
on MSN
Man’s Dead Body Found After Three Days in Gym’s Tanning Bed
The body found inside a tanning bed at an Indianapolis Planet Fitness on Monday has been identified as Derek Sink, People ...
Psychology Today
7 天
Can Fitness Instructors Create a Body-Positive Environment?
Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...
2 天
on MSN
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
2 天
Man's Dead Body Found In Planet Fitness Tanning Bed After 3 Days
A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.
3 天
on MSN
Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a ...
Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a body was found inside a tanning bed - Gym ...
3 天
on MSN
'This Strength Workout Changed My Body In Ways Running Never Did. Now, I Can Deadlift 300 Lbs.'
Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...
radaronline
2 天
Man Dies in Indianapolis Planet Fitness Tanning Bed — Body Not Discovered for 3 Days
The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...
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