Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.