This fitness-oriented approach to TV time ... or community center. Even activities such as drama can get teens out of their chairs and off their beds. Remember, any movement away from sitting ...

17, 2024 — A new study found a strong association between handheld cellphone use and risky driving behaviors among newly licensed teen drivers ... Good Physical Fitness from Childhood Protects ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study ...

Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

(AP) — It’s hard to miss the overflowing bowl of condoms at the entrance of the gym. Some University of ... Fewer young people are having sex, but the teens and young adults who are sexually ...

Stocking stuffers add fun to the holiday season and they don't have to be expensive. Our gifting experts uncovered the best ...

What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

our experts recommended their favorite inseams for specific activities below. These seven-inch-inseam Ten Thousand Interval shorts come as close as you can get to quiver-of-one gym shorts.

Amazon's sprawling Big Deal Days sales event is going on now, and it's not limited to just video games, toys, and ...

The dedicated space includes a renovated gym, creator studio, and gaming room will give students a safe place to go after ...

The bottle comes in 4 different sizes—16 oz, 24 oz, 36 oz, and 50 oz—and 14 colors, almost all of which are on sale for Prime ...