Michael Jordan's daughter, Jasmine Jordan, posted a series of pictures on her social media in her new fashion look.

Are the Monday Blues already hitting you? Don't worry—the 'Do Patti' actress has a pre-Monday motivation secret for you!

A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...