Are the Monday Blues already hitting you? Don't worry—the 'Do Patti' actress has a pre-Monday motivation secret for you!

A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

Discover the secrets behind Chloe Ting's workouts, designed to be both accessible and effective. Perfect for burning fat and ...

Comedian Ricky Gervais has admitted that he doesn't like to think too much about his health and that he often leaves medical ...

As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Eddie Aguasanta struggled returning to civilian life, but supporting his fellow veterans kept him going. At the Adaptive ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Ankit Baiyanpuria, once a Zomato delivery boy from a family of laborers, has risen to become one of India's most influential ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

Over 27 years behind bars, Bobby Bostic learned to inspire people in dark places. It all started with the “complete failure” ...