Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Whether you're gearing up for a long run or getting amped to lift your heaviest yet, these are the best pump-up songs for cranking your energy all the way to the max. There's nothing quite like lacing ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Lya Bavoil is offering up a little "gym motivation" in her two-piece workout gear. In a new ...

When you lace up your sneakers and head to the gym — or just take a walk around the block — you’re keeping your mind sharp. And you don’t need to be an Olympic athlete or spend your ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

In this exclusive episode of Fit and Fab, celebrity fitness coach Karan Sawhney takes us behind Kriti Sanon’s rigorous ...

Singers with some of the best songs about working hard (L to R), Drake, Cyndi Lauper, and Michael Jackson. Photo: Prince Williams, Udo Salters, Steve Granitz (modified by author) If you have ever ...

Sharvari kick started her Monday right with a game of pickle ball to burn those calories Sharvari didn't miss a beat to start off her week right by getting in her dose of activity and workout.

Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.

Image With his Motivational Monday series, Jonathan Perez, left, has drawn the fitness-minded to the Bronx ... The dancehall artist Shenseea’s seductive songs about the pursuit of female ...

A gaming nerd who cover all thing video games. Spending time looking through the games and gaming industry was always a dream. Thanks to Beebom, I live it. Once I am done gaming, I write. Once I am ...