DoHabit is a straightforward habit tracker that doesn’t require registration. Easily mark your completed days, track your progress, and keep a journal for each habit.

DoHabit is a straightforward habit tracker that doesn’t require registration. Easily mark your completed days, track your progress, and keep a journal for each habit.

This is one social media trend that really could change your life. Here's what October Theory is all about—and how to get ...

Touch typing has become essential for efficient communication, productivity, and career growth. Yet, many adults still rely ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

Chances are that your fitness tracker does not monitor your gambling activities and can’t tell if you are playing casino games. That’s not to say that the technology isn’t there. It definitely is. You ...

Saying thank you is definitely a polite habit, as is acknowledging gratitude—as long as you choose positive phrasing, says Grotts. It’s common to reply “no worries,” “no big deal” or ...

Praise directed with generosity can change the culture of a team. I have observed personally how quick, targeted criticism ...

You could score yourself a lightweight tracker like the Fitbit Luxe, a do-it-all smartwatch like the Apple Watch SE, or even a smart ring if you want something really low-profile and unintrusive.

Money-saving tips include tracking your spending ... Get creative with gifts You can save money with affordable gift ideas, like herb gardens and books, or go the do-it-yourself route.