A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Exposure to blue light, like that from smartphones or tablets, may accelerate bone growth and bone age, leading to early ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

The Stars had a lot on their plate on Saturday night at Xcel Energy Center.

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

However, history has shown us that the Mediterranean Sea is in a very precarious position. Around 5.97 million years ago, an event called the Messinian salinity crisis occurred whereby the ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

As license plate-reading cameras to fight crime become more common on Michigan roads, their use is raising concerns about ...