Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Your surgery could provide the extra incentive you need to make lasting changes to your eating habits. Eating whole foods supports your good health during recovery and every day after. Constipation is ...

Foods that have a high antioxidant content top Lena's list of recommendations to add to your daily diet, with berries, kale ...