Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Even if you go to the gym every day, you won't automatically get healthy muscles ... The best way to make sure you're getting enough protein is to eat whole foods. Optimizing your diet just takes a ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The Minnesota Dept. of Health wants anyone with gastrointestinal illness after eating a hamburger at a restaurant recently to ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...