This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

A good, healthy ... calories. Snacking contributes almost 30% of daily calories for people in the United States. Many of these are often high in calories and low in nutrients. Highly processed ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood ... that a 3.5-ounce (100-gram [g]) serving ...

Study: Effects of healthy low-carbohydrate diet and time ... for longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals with obesity; however ...

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...