I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women’s Health describes the power of positive affirmations as a means of ...

Even the science behind affirmations agrees it's a worthy habit ... Related: 120+ Positive Quotes for Women for Motivation 81 ...

Positive affirmations can be powerful tools in this process, helping to shift perspective, reduce anxiety, and promote healing. Here are five empowering mental health affirmations to embrace as ...

The word ‘health’ is defined in the dictionary ... the negativity in my life and I love that I can use affirmations to help other women who are going through similar experiences.

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

She echoed the statement with her own caption that read, "F---ing insane!" In another slide, Biles shared a post addressed to ...

With that in mind, I’ll be keeping affirmations in my sleep toolbox for the foreseeable future. For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed ...