It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Welcome to Thrifty. A weekly column where nutrition editor and registered dietitian Jessica Ball keeps it real on how to ...

Kennedy, an outspoken critic of processed foods, was pictured with McDonald’s food and a Coca-Cola. Trump Jr. captioned the photo, "Make America Healthy Again starts TOMORROW ... just poison," he said ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, making them a nutritious ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

As the holiday season approaches, filled with family gatherings, social events, and celebrations, many people may find ...

As such, 2025 will be a year of consumers embracing the “new human nature.” It will come to life through flavor profiles and ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

The UK's unhealthy food system comes with a staggering annual price tag of £268 billion, a report by the Food Farming and ...