The holiday season has arrived, and that means mental health struggles for many people will get worse. In fact, 64% of ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Related: Coping Strategies for Stress It seems like everyone’s talking about journaling these days, and for good reasons.

At least 70% of construction workers report feeling stressed at work, a new study by the University of Cambridge has revealed ...

anxiety, or other mental challenges often associated with aging. The new Senior Life Solutions program is located at CHI St.

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...