Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

2. Teach coping skills: Help your child develop healthy coping mechanisms to deal with stress and difficult emotions. Teach them deep breathing exercises, mindfulness techniques, or encourage them to ...

These skills and abilities combine to contribute to a child’s resilience ... and the lasting health and psychosocial impacts of ineffective coping styles, it’s important to explore the ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

The Center for Behavioral Health at Johns Hopkins All Children’s Hospital is sharing 10 top tips for parents on coping after ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

These skills and abilities combine to contribute to a child’s resilience ... and the lasting health and psychosocial impacts of ineffective coping styles, it’s important to explore the ...