Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

A psychotherapist has highlighted the importance of early childhood, with people's first memories and experiences 'shaping' them as they grow up and develop crucial skills. With all the stressful ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

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THE climate and food security crisis remains critical in southern Africa with more than 26 million people food insecure in ...