Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education.

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Our Eating Disorder support group is for teens and young adults looking ... environment to assist in making healthy choices, learning coping skills, and choosing sobriety. Support Group for ...

Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive about help: If signs of mental health struggles arise, ...

Teen Social Skills Group for Teenagers on the Spectrum ... "Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our ...

The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to avoid turning to drugs and alcohol. Cameron Foster of the ...