Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
October commemorates Mental Health Awareness Month. In acknowledgement of this ... to help adolescents develop emotion-coping strategies to deal with life’s stressors. “The intervention starts with ...
The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to avoid turning to drugs and alcohol. Cameron Foster of the ...
Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.
Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...