Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Most afternoons, when most teens get out of school, they could be doing a lot of different things, but 14-year-old Clermond ...

The Global Skills Academy (GSA), together with its private and strategic partners, are on a mission to support ten million youth and adults from around the world in building skills for improved ...

About 50% of U.S. teens aged 12 to 17 report four or more hours of screen time daily. Teens with high screen time are more likely to report symptoms of anxiety (27%) and depression (26%).

I am a BACP registered counsellor specialising in working with parents and carers of tweens and teens. I help them navigate the ups and downs of adolescence while developing practical strategies to ...

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet Pan Meals: One-Pan Wonders Sheet pan meals are a fast and easy option for ...

If your goal is to save time in the kitchen while preparing balanced and nutritious meals with ease, a solid meal plan is the solution. Here are four top strategies to enhance your fall meal prep and ...