In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

As winter approaches, colder temperatures, fewer daylight hours and the inevitable uptick in seasonal illnesses make it ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Doctors explain the unique risks to your intimate health this holiday season, and what you can do to prevent some unpleasant ...