Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Robert F Kennedy Jr., President-elect Donald Trump's pick for HHS secretary, is a staunch critic of ultra-processed foods.

New research reveals the unexpected financial benefits of plant-based eating. According to scientists, following a vegan diet ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Discover the truth about this weight loss supplement in our honest FitSpresso reviews and see how it transformed my health ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access to Novo Nordisk's Wegovy or Eli Lilly's Zepbound, according to the AXIACI ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...