I would highly encourage anyone using a GLP-1 for weight management to work with a registered dietitian to develop a healthy eating plan that supports muscle retention and your weight loss goals.” ...
After losing 15 pounds during this trial period (more weight loss than she experienced in two years) and other health benefits, she created a similar plan for her followers to try. Diets aren’t ...
as healthy eating and regular exercise are also key to losing weight. But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community ...