“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Robert F Kennedy Jr., President-elect Donald Trump's pick for HHS secretary, is a staunch critic of ultra-processed foods.

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Discover the truth about this weight loss supplement in our honest FitSpresso reviews and see how it transformed my health ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access to Novo Nordisk's Wegovy or Eli Lilly's Zepbound, according to the AXIACI ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...