Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Taking magnesium supplements is one method for avoiding a magnesium deficiency, but true magnesium deficiency is rare, especially in healthy adults, per Mount Sinai. The majority of U.S. adults get an ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Using a survey of a nationally representative sample of more than 1,900 U.S. adults who reported current alcohol use, ...