Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate ... respond to a carbohydrate-reduced ... Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More Dangerous ...

Although there is no hard-and-fast rule for how much plain water we should drink each day, the total amount of water recommended for healthy adults is 11.5 cups for females and 15.5 cups for males.