A study has found that people who only drink lager or bitter eat lower-quality food, are less active, and are more likely to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

While numerous studies have highlighted the benefits of diets like the Mediterranean for slowing down aging, other research has focused on foods that speed up this process. Raelene Brooks, a nutrition ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

New research finds excessive screen time is associated with childhood obesity. But by limiting a toddler’s time in front of ...

to lead the U.S. Department of Health and Human Services (HHS) last week, there has been a heightened focus on Kennedy’s ...

Most importantly, the rationing did not involve extreme food deprivation overall and the diets generally appeared to have been, in fact, within the current guidelines set by the U.S. Department of ...

Incorporating healthy snack foods into your daily routine can help give you energy ... satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack ...